Stir-fry with Chives and Dried Beans
1.
All ingredients are ready.
2.
Pick the leeks clean and soak them in light salt water for 15 minutes to remove pesticide residues and impurities.
3.
Cut the washed leeks into short pieces (I have a baby at home, I cut them shorter, so that he can chew.)
4.
Dry the beans and cut them into slices.
5.
Heat the wok, pour in the right amount of cooking oil, add the onion, ginger and garlic until fragrant.
6.
Pour in tofu and stir fry quickly.
7.
Stir-fry for about 1 minute, pour the leeks into the pan and stir-fry quickly.
8.
The leeks change color and become soft, add salt and chicken essence, mix well, then turn off the heat and put on a plate.
Tips:
1. The whole process is fast-fried on high fire to ensure that the nutrients of the ingredients are not lost to the greatest extent. The leeks should not be fried for a long time, and the taste is poor for a long time.
2. Leeks should not be eaten overnight, as nitrite will precipitate.