Student Nutritious Breakfast Cake

Name: Student Nutritious Breakfast Cake
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 250g High-gluten flour; 1 Amount of boiling water; 10g carrot; 1 piece Dried shrimp; 1 piece tofu; Shallots; 2g Chicken noodles; 3g salt; 1g Five spice powder; a little sesame oil; Some Cooking oil; 2 tbsp Oyster sauce

by Easy to cook

4.9 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

5

This breakfast pie is quite simple to make. The filling is not added with meat, and it is also due to the consideration that it can be eaten without heating. The ingredients are popular and can be bought everywhere. Adding tofu and carrots that children like to eat, not only increase carotene and plant protein, carotene can maintain healthy eyes and skin, improve eyesight, and relieve eye fatigue. Use shrimp skin instead of meat for freshness. The shrimp skin is rich in calcium. The calcium content in every 100 grams of shrimp skin is as high as 991 mg, which is 9 times that of milk. However, it must be crushed and eaten to facilitate the absorption of calcium by the body. These ingredients are used together to make fillings, which are sweet and not greasy. For the noodles, I knead the noodles by blanching the noodles. In this way, the pie crust is thin and has a large filling and a soft and chewy texture. It does not use yeast to make the noodles. It is directly mixed with boiling water and noodles. This greatly saves the time for making breakfast. Fillings, after wrapping, fry and cook out. The whole process is enough within 30 minutes. If you knead the noodles at night, then fill them and fry the next day, it will be faster. The weather is hot in summer, and the kneaded dough should be put in the refrigerator. Keep it fresh, otherwise it will become sour.

Student Nutritious Breakfast Cake

1. Prepare the ingredients and use tweezers to carefully select the impurities in the shrimp skin. Pick and wash the shallots and chop them. For tofu, you can use southern or northern tofu. If you don’t like tofu, you can also use fried eggs instead. The fillings can actually be matched at will. Based on family preferences.

Student Nutritious Breakfast Cake recipe

2. Pour flour into a large basin, add 1 gram of salt, slowly add boiling water, and stir evenly with chopsticks. When the humidity is enough to knead the dough, stop adding water.

3. Use chopsticks to scatter the flour, knead it into a soft dough by hand after quickly dissipating heat, then cover it with plastic wrap to prevent water loss, and then process the filling.

4. Carrots are shredded and chopped, dried shrimps are washed and chopped, shallots are peeled and chopped, tofu is chopped, and tofu is chopped to maintain a chewy texture and cannot be mashed.

5. Heat the pan, pour in the cooking oil, and stir-fry the shrimp skins and shallots until they are fragrant.

6. Then pour in tofu and carrots and stir fry over a dozen times over high heat.

7. Add oyster sauce, chicken powder, salt, five-spice powder, mix well and turn off the heat. Add the chopped green onion and sesame oil, stir evenly and shovel into the basin, the filling is ready.

8. Take out the big dough, divide it into several small doughs on the chopping board, and roll them out with a rolling pin to make the dough slightly larger than the dumpling wrapper.

9. Scoop up the filling with a spoon, place it in the middle of the dough, and wrap the filling like a bun.

10. The pie is sealed down and flattened with the palm of the palm to form a pie embryo.

11. Heat a frying pan, pour a little cooking oil, spread the pie neatly in the pan, and fry on medium and low heat until both sides are browned, and the crust of the pie will not be rotten after being fried and shaped. Then use a shovel to open the other side and fry. Turn the noodles several times during this period, and the color will be even.

12. Shovel out of the pot

Tips:
Food Tips: Use boiling water to mix the noodles, the dough is softer, the fried pie has a chewy texture, and it is easy to roll out the dough.