Sugar-free, Oil-free and Knead-free Naked Oat Bread

by WENUAN

4.7 (1)
Favorite
2

Difficulty

Normal

Time

48h

Serving

3

They were all made with flour before, but today, one-third of the naked oatmeal is added to make coarse-grain bread. The taste has not changed, the taste is more fragrant, the color is darker than that of white noodles, and it looks more appetizing, haha. This bread is oil-free and sugar-free, with a slightly salty taste, crispy and chewy skin, and soft inside. It is a taste that I like very much.

Sugar-free, Oil-free and Knead-free Naked Oat Bread

1. 100g Naked Oatmeal Noodles, boiled and cooked evenly

2. Air to room temperature

3. Add flour

4. Add salt, yeast

5. Add water and stir

6. Stir until there is no dry powder

7. Refrigerator to ferment for more than 10 hours

8. Sprinkle on the chopping board, take out the dough, fold the dough

9. Sprinkle dry powder on the surface, cover with a container or plastic wrap, and leave for 2 hours

10. After the hair is finished, put the casserole into the oven to preheat at 220 degrees

11. Put the dough in a casserole, cover, and bake at 210 degrees for half an hour

12. Take off the lid and bake for another 10-15 minutes until it is colored

13. The low-temperature fermented dough tastes very attractive, haha.

14. The outer layer is crispy and chewy, the inside is soft, the more you chew, the more fragrant

15. Glennorr, high-altitude cereals are light and healthy

Tips:

Friends who lose weight and control sugar and oil can try it.

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