Sugar-free, Oil-free and Knead-free Naked Oat Bread
1.
100g Naked Oatmeal Noodles, boiled and cooked evenly
2.
Air to room temperature
3.
Add flour
4.
Add salt, yeast
5.
Add water and stir
6.
Stir until there is no dry powder
7.
Refrigerator to ferment for more than 10 hours
8.
Sprinkle on the chopping board, take out the dough, fold the dough
9.
Sprinkle dry powder on the surface, cover with a container or plastic wrap, and leave for 2 hours
10.
After the hair is finished, put the casserole into the oven to preheat at 220 degrees
11.
Put the dough in a casserole, cover, and bake at 210 degrees for half an hour
12.
Take off the lid and bake for another 10-15 minutes until it is colored
13.
The low-temperature fermented dough tastes very attractive, haha.
14.
The outer layer is crispy and chewy, the inside is soft, the more you chew, the more fragrant
15.
Glennorr, high-altitude cereals are light and healthy
Tips:
Friends who lose weight and control sugar and oil can try it.