Sukiyaki Tofu

Name: Sukiyaki Tofu
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g North Tofu; A carrot; Some salt; Some oil; Some Oyster sauce; Some Senbei Soy Sauce; Some Su Yixian; Some Sugar; Some onion

by yxeg5

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Tofu, called "plant meat", is a popular food that is popular among people. It can be produced and eaten all year round without being restricted by the season. Tofu is extremely nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, lecithin and vitamin B6. 78% of tofu fat is unsaturated fatty acids and does not contain cholesterol. It is easy to digest. Two small pieces of tofu can meet a person's daily calcium requirement.
In addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also very helpful for the growth and development of teeth and bones. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good food supplement for children, the sick and the elderly. "

Ingredients

500g North Tofu
A Carrot
Some Salt
Some Oil
Some Oyster Sauce
Some Senbei Soy Sauce
Some Su Yixian
Some Sugar
Some Onion

Sukiyaki Tofu

1. Prepare the seasonings: oyster sauce, senbei soy sauce, black pepper, sugar, salt, vegetarian food.

2. Mix all the seasonings and add a little water to make a bowl of juice for later use.

3. .Beijing tofu is cut into slices and fried in an air fryer in advance for use. (Frying in a wok is also possible)

4. Shred carrots and set aside.

5. Shred the onion and put it in a frying pan.

6. When the aroma comes out, add the carrots and stir-fry until soft.

7. Add the fried tofu and continue to stir fry.

8. Pour the seasoning sauce over high heat and cook until the tofu is completely out of soup and turn off the heat.

9. The simple and delicious sukiyaki tofu is ready.

Tips:
The tofu must be fried. This will change the texture of the tofu. It will be tender on the outside and tender inside when you eat it in your mouth. It is very delicious.