Summer Clear Soup-pork Ribs and Gourd Soup

Name: Summer Clear Soup-pork Ribs and Gourd Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Ribs; 1/2 Gourd; 2 stages Green onions; 20g ginger; Some salt

by Dazzling silk scarf

4.6 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

3

The story behind this dish~: the nutrition of gourd: gourd contains protein and a variety of trace elements, which helps to enhance the immune function of the body. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's ability to resist viruses. Two kinds of trypsin inhibitors can be separated from gourd, which can inhibit trypsin, thus having a hypoglycemic effect. Carotene is contained in a large amount of gourd. It can prevent the synthesis of human carcinogens after eating, thereby reducing the formation of cancer cells and reducing the incidence of human cancer, thereby playing a role in preventing cancer and anti-cancer. It can be eaten by the general population. It is especially suitable for people with low immunity, high blood sugar, and cancer patients to eat more. Moreover, it is especially suitable for summer consumption.

Ingredients

Summer Clear Soup-pork Ribs and Gourd Soup

1. Prepare the ingredients

2. Wash the gourd and cut into strips

3. Soak the ribs in water for 5-6 hours, change the water several times during the period, and put in the Huadiao wine or cooking wine for the last time to remove the fishy

4. Boil the ribs in water and discard

5. In another pot, add green onion, ginger and Huadiao wine

6. Use the pressure cooker for about 15 minutes, after exhausting

7. Open the lid, then you can change the pot, add the gourd and some salt

8. Continue to simmer for about 15 minutes before you can enjoy it.

Tips:
Silk scarf warm reminder: This soup has a light taste and is suitable for summer consumption. Just put a small amount of salt out of the pot and the soup is very delicious.