Summer Cold Bitter Gourd

Name: Summer Cold Bitter Gourd
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; 1/2 Baby carrot; Some Balsamic vinegar; Some sesame oil; Some Minced garlic; Some Minced red pepper; Some Pepper oil; a little salt; a little Sugar; a little Chicken Bouillon Powder

by putimama

4.8 (1)

Favorite

5

Difficulty

Easy

Time

10m

Serving

2

Bitter gourd has the effects of clearing the liver, improving eyesight, clearing away heat and detoxification. In the summer solstice season, bitter gourd can clear the heart and remove the fire. "

Summer Cold Bitter Gourd

1. Wash the bitter gourd.

2. Cut the bitter gourd to remove the flesh, and then cut into even strips.

3. Cut the strips of bitter gourd into diagonal slices.

4. Cut into diagonal slices of uniform size.

5. Cut southern carrots into diagonal slices.

6. Quickly blanch bitter gourd and carrot slices.

7. The blanching time should be short. Drain the water several times immediately after taking it out.

8. Chop the minced garlic and red pepper.

9. Prepare cold sauce.

10. Pour the cold sauce into the mixed vegetables first, then add the minced garlic and red pepper, and mix until evenly.

11. First put the carrot slices on the outer circle of the plate with chopsticks in the mixed dish, and then add the mixed bitter gourd strips to serve the finished product.