Summer Peach Gum Saponaria Rice Snow Yan White Fungus Pan
1.
The practice of peach gum and saponaria Mi Xueyan and white fungus pan
2.
Soak peach gum in clean water for 15-20 hours, change the water halfway, and remove impurities.
3.
Peach gum after soaking.
4.
Soak the saponaria rice in clean water for 15-20 hours, changing the water halfway.
5.
Soaked saponaria rice.
6.
Soak the snow swallows in clean water for 15-20 hours, change the water halfway, and remove impurities.
7.
Snow swallows after soaking.
8.
Soak the white fungus and lotus seeds in water for 3 hours. After soaking, remove the roots and impurities of the white fungus.
9.
Tremella and lotus seeds after soaking.
10.
Put all the soaked ingredients into a saucepan along with wolfberry and rock sugar, and add pure water until the stew cup is eighty full.
11.
Add a metal shelf to the pot, close the lid of the saucepan tightly, place it on the shelf, add water to the pot to two-thirds of the saucepan, boil it over high heat, turn to a low heat and simmer for 30 to 45 minutes. Edible.
12.
Full of collagen, full of positive energy.