Supor. Chinese Pottery Walnut and Black Date Soup

Supor. Chinese Pottery Walnut and Black Date Soup

by KL Le Yoyo

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Today I have another delicious soup [Walnut and Snow Pear Soup]. They say that soup is indispensable at home every day; my husband will ask "Is there any soup today" before eating? Even if it’s too late to cook the soup, I want to make the simplest tomato egg soup. It seems that the soup is so important in our family.

Everyone knows that walnuts are a kind of nut that nourishes the brain and nourishes the kidneys and intestines. Walnuts can be eaten raw or cooked, and are also common in medicine and soup. The walnuts that have been boiled in the soup are still crispy. When peeling the walnuts, there will be a small piece of thin skin between the walnuts; this is the walnut [distracting wood] can also be put into the soup. The nutritional value of walnut wood is also very good, mainly to invigorate qi and kidney.

Black jujube is very common but less people eat it. Generally, red jujube is the main food. The effect of black dates is no worse than that of red dates. The same black dates can nourish the blood and nourish the stomach, convert cholesterol in the body into bile acids, and reduce the increase in cholesterol. Generally, dates are rich in calcium and iron, which can prevent osteoporosis and anemia. Therefore, black dates are especially suitable for girls to eat. Of course, they cannot be eaten directly like red dates because they are harder than red dates. They are generally used for boiling soup or drinking with red dates. Girls can drink in moderation one week after the end of their menstrual period, which can regulate their bodies well.

Ingredients

Supor. Chinese Pottery Walnut and Black Date Soup

1. Blanch the lean meat and set aside, pit the red dates and black dates; remove the heart of Sydney and cut into 6 pieces

Supor. Chinese Pottery Walnut and Black Date Soup recipe

2. Put all the ingredients in the pot

Supor. Chinese Pottery Walnut and Black Date Soup recipe

3. Add 1.5 liters of water

Supor. Chinese Pottery Walnut and Black Date Soup recipe

4. After adding all the ingredients and water, wipe the periphery of the pot dry

Supor. Chinese Pottery Walnut and Black Date Soup recipe

5. Put the pot in the electric cooker

Supor. Chinese Pottery Walnut and Black Date Soup recipe

6. Turn on the power and select the [廋肉] mode, the taste is standard and you can start cooking the soup

Supor. Chinese Pottery Walnut and Black Date Soup recipe

7. After the soup is cooked, add some salt to taste and you can eat

Supor. Chinese Pottery Walnut and Black Date Soup recipe

8. Finished product

Supor. Chinese Pottery Walnut and Black Date Soup recipe

9. Supor Chinese hot pottery intelligent electric stew pot

Supor. Chinese Pottery Walnut and Black Date Soup recipe

10. Supor Chinese hot pottery intelligent electric stew pot

Supor. Chinese Pottery Walnut and Black Date Soup recipe

11. Thanks to Gourmet Jie and Supor for their trial activities

Supor. Chinese Pottery Walnut and Black Date Soup recipe

Tips:

-Red dates and black dates must be pitted. Red dates and black dates with pits are hot and dry when eaten.
-You can use soup ribs and spare ribs instead of pork.

Comments

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