Suzhou Chicken Head Rice Stir-fried Spring Bamboo Shoots with Bacon

Name: Suzhou Chicken Head Rice Stir-fried Spring Bamboo Shoots with Bacon
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Spring bamboo shoots; 100g bacon; 50g Chicken head rice; 10g Wolfberry; 5g chopped green onion; Some salt

by Suzhou Chicken Head Rice

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Spring bamboo shoots:
The spring bamboo shoots have a light and fresh taste and are rich in nutrients. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially high cellulose content. Regular food can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious delicacies with high protein, low fat, low starch, and more crude fiber. Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, nourishing blood, resolving phlegm, digesting food, improving diarrhea, and improving eyesight.
bacon:
Bacon is rich in phosphorus, potassium, and sodium, as well as fat, protein and other elements. Bacon has the effects of appetizing, dispelling cold and digesting food. There are a lot of nitrates and nitrites in pickled foods, and they should not be consumed in excess.
Gorgon, also known as chicken head rice:
Water chicken head, chicken head bud, etc., ancient medicine books say that it is a good food for "baby to eat, but for the elderly to prolong life". It has the characteristics of "tonic but not severe" and "anti-drying but not greasy", and it is the first choice for tonic food in autumn. "

Ingredients

Suzhou Chicken Head Rice Stir-fried Spring Bamboo Shoots with Bacon

1. Sliced bacon and set aside

Suzhou Chicken Head Rice Stir-fried Spring Bamboo Shoots with Bacon recipe

2. Spring bamboo shoots can be seen everywhere this season, the spring bamboo shoots are shelled and sliced

3. Soak the wolfberry in clean water for a while. We use it for frying this time. The time is relatively short, so soak it softly.

4. The bacon and spring bamboo shoots slices, put them in boiling water, so that the spring bamboo shoots will not be frizzy, and the bacon will taste just right

5. Put the ingredients on a plate for later use

6. The fresh frozen chicken head rice should be thawed first, then put in boiling water, boil for 2 minutes, and set aside.

7. Chicken head rice cooked in water is easy to cook, and you can eat it when you stir-fry it in the pot.

8. Dear friends, is it strange that there are 2 bowls of water, the single orange is the water for soaking wolfberry, and the other is the water for boiling chicken head rice. They are very nutritious.

9. Pour oil in the pan, bring the oil to a boil, pour in the prepared ingredients, and stir fry

10. Stir-fry for about 3 minutes, add Suzhou specialty chicken head rice, and the prepared wolfberry water, and chicken head rice water. These two bowls are used as stock

11. Cook for about 3 minutes, sprinkle with chopped green onion and it will be out. The taste is really delicious

Tips:
1. The spring bamboo shoots must be dropped, otherwise the mouth will be hairy, and the throat will be more itchy when eating it, which can be improved after water
2. Chicken head rice is not easy to cook for too long, too long will make it hard, and it will be soft when it is just right