Sweet and Delicious Black Sesame Buns!

Sweet and Delicious Black Sesame Buns!

by Sunny sister

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Black sesame can be used for medicine and food, and has the effects of "tonifying the liver and kidney, nourishing the five internal organs, nourishing the essence and blood, and moisturizing the dry intestines". Black sesame has health benefits, on the one hand because it contains high-quality protein and rich minerals, on the other hand, it is rich in unsaturated fatty acids, vitamin E, and precious sesamin and melanin. It can replenish calcium, lower blood pressure, brighten black hair, and moisturize skin. It can be eaten in more ways, you can make paste, porridge, and dessert. Today, let’s make a black sesame steamed bun, which is more sweet and delicious, with a rich flavor!

Sweet and Delicious Black Sesame Buns!

1. Add all the materials in the basin;

Sweet and Delicious Black Sesame Buns! recipe

2. After kneading into a smooth dough, place it on the chopping board and cover with plastic wrap and let it go for 5 minutes;

Sweet and Delicious Black Sesame Buns! recipe

3. Knead the dough into a cylindrical shape;

Sweet and Delicious Black Sesame Buns! recipe

4. Divide into 8 equal parts;

Sweet and Delicious Black Sesame Buns! recipe

5. After rounding the dough, use both hands to knead back and forth on the chopping board until the dough is firm and smooth;

Sweet and Delicious Black Sesame Buns! recipe

6. Put water at room temperature in the steamer, put the curtain and the cloth, and put the dough in the steamer;

Sweet and Delicious Black Sesame Buns! recipe

7. Cover the lid and leave for the final fermentation for 20 minutes, at least 1.5 times the original size;

Sweet and Delicious Black Sesame Buns! recipe

8. Steam on medium-high heat for about 18 minutes, turn off the heat and wait 3-5 minutes before opening the lid.

Sweet and Delicious Black Sesame Buns! recipe

Tips:

Windy sunny day:
1. The black sesame steamed bun is the same as the perfect white steamed bun introduced earlier. It uses the one-time fermentation method, which means that the dough undergoes only one fermentation after it is formed, which is a simple and fast production method;
2. The standard for kneading the dough is "three light", that is, the dough is light, hand light, and pot light, but the kneading of the dough should be smoother than the "three light" state, so that the finished product can be more detailed and smooth.
3. Divide the dough as evenly as possible, if the size is different, it will affect the steaming effect;
4. The fermentation process will be affected by the indoor temperature and the size of the dough, so the fermentation time is for reference only, and it is better to visually increase the appearance by at least 1.5 times;
5. Steaming should start with cold water, medium to high heat, when the water in the pot is boiling, when steam comes out of the pot, it takes about 15 minutes to start timing, depending on the size and number of steamed buns, the time should be increased or decreased appropriately;
6. After steaming, turn off the heat, but not immediately open the lid. Wait 3-5 minutes before opening the lid, otherwise the skin of the steamed bun will become crumpled due to the rapid temperature change. After the steamed buns, lightly press the outer skin with your hands to have elasticity.

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