Sweet and Soft Glutinous-braised Pig's Trotters with Soy

by Orange Mom Eva

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

This is a controversial recipe. The so-called experts said: The aldonic acid residues in the dietary fiber of soybeans can synthesize chelate with the minerals in the trotters to interfere or reduce the body's absorption of these elements. If this reason is true, then many foods and soybeans cannot be eaten together. I don't discuss it too much. Soybeans contain soluble dietary fiber, which can relax bowel movements and lower blood cholesterol levels. In traditional Chinese medicine, it is believed that soybeans can broaden the middle and lower the qi, benefit the large intestine, reduce edema and poison, and have the effects of invigorating the spleen and qi, clearing heat and detoxifying

Sweet and Soft Glutinous-braised Pig's Trotters with Soy

1. Put the soybeans in a relatively deep container, clean them, add water, and soak in the refrigerator overnight

2. Put water in the pot, add 2 slices of ginger and boil, add the trotters and boil

3. Put the blanched trotters into the electric casserole with ginger and star anise

4. Spread the soaked soybeans evenly

5. Add brown sugar, soy sauce, dark soy sauce, salt, water, and ingredients.

6. Put the bear electric casserole on the microcomputer control panel and select the simmering function

7. Sprinkle onion segments and stir evenly before serving

8. Fragrant and delicious

9. The pig's feet are fat but not greasy, and there is a bit of elastic teeth after a bite

10. Soy beans are fragrant and delicious

Tips:

1. Soaking soybeans in advance helps cooking
2. When buying pig's trotter, let the merchant help to cut it up.
3. Pork trotters blanched with ginger water helps to remove blood foam.
4. When choosing soybeans, choose the ones with full and uniform texture, moist and bright color, no broken petals, no defects, no pests, and no mildew.

Comments

Similar recipes

Trotters Soup

Carrot, Trotters, Corn

Breast Enhancement Soup

Yam, Astragalus, Trotters

Roasted Pork Trotters

Trotters, Star Anise, Bay Leaf

Soy Pork Knuckle Soup

Trotters, Soy, Cooking Wine

Pig's Trotter and Peanut Soup

Trotters, Peanut, Sliced Ginger