Sweet and Sour Cabbage Chicken Breast
1.
Cut the chicken breast into large slices and place in a large bowl, first add 1 tbsp light soy sauce, 1/3 tsp salt, 1/3 tsp pepper, 1/3 tsp sugar, grab well, add 1 tbsp water, and use Grab the marinade so that the meat absorbs the water, add 1 tbsp of water, and then stir well. The meat should not be dry, otherwise it will have a woody feel when frying. At this time, add 1/2 tbsp of corn starch and stir evenly. Put about 1 tablespoon of egg liquid, grasp it evenly with your hands, and let it stand for more than 20 or more than 20 minutes;
2.
At this time, we are free to make a bowl of juice, put 1 tbsp light soy sauce, 1/2 tbsp oyster sauce, 1+1/2 tbsp vinegar, 1+1/2 tbsp sugar, 1 tbsp cooking wine, 1 cornstarch /2 tbsp and mix thoroughly, then add 1/2 tsp of sesame oil, stir a few times, set aside, then cut the stems of Chinese cabbage, slice the garlic, and cut the chili into sections;
3.
Turn on medium heat, the pot should not be too hot, do not stir-fry on high heat, add the bottom oil, pour the chicken slices and stir-fry until they are eighty or ninety mature, and set aside;
4.
Heat the pan and put the bottom oil, pour in garlic slices and chili, and saute;
5.
Pour the cabbage stems;
6.
Stir fry until softer;
7.
Add the chicken and flip it a few times;
8.
Remove the vegetables and leave the space in the middle of the pot, pour in a bowl of juice, stir-fry evenly, fry until the juice foams up, turn off the heat, and the vegetables are out of the pot, Enjoy.
Tips:
1. The meat must have a certain amount of moisture when marinating, not too dry, the meat must be fully absorbed in the water, so that it will not burn, and do not stir-fry during frying, just stir fry;
2. First adjust the bowl of juice to prepare for the final synthesis of the ingredients, stir it before pouring into the vegetables, and don't let the powder sink;
3. Under normal circumstances, the ratio of vinegar to sugar is about 1:1. If ketchup or other seasonings are added, it should be adjusted appropriately.