Sweet and Sour Green Peppers
by Feifei 2005
Favorite
Difficulty
Easy
Time
10m
Serving
2
Green pepper contains various nutrients such as green pepper element, vitamin A and C, and has a fragrant and spicy taste. Green pepper has high nutritional value, rich in vitamin B, vitamin C, carotene, and has the functions of promoting digestion and fat metabolism. In particular, its vitamin C content is 7-15 times that of tomato, which is the first among vegetables.
The unique taste of green pepper and the capsaicin contained in it can stimulate the secretion of saliva and gastric juice, which can increase appetite, help digestion, promote bowel movements, and prevent constipation. Green peppers are rich in vitamin C, which can prevent and treat scurvy, and have an auxiliary therapeutic effect on bleeding gums, anemia, and fragile blood vessels.
The unique taste of green pepper and the capsaicin contained in it can stimulate the secretion of saliva and gastric juice, which can increase appetite, help digestion, promote bowel movements, and prevent constipation. Green peppers are rich in vitamin C, which can prevent and treat scurvy, and have an auxiliary therapeutic effect on bleeding gums, anemia, and fragile blood vessels.
