Sweet and Sour Lotus Root

Name: Sweet and Sour Lotus Root
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: one period Lotus root; Some Sweet and sour; 2g MSG; Some Dried red chili shreds; Some ginger; 1 Chives; Some salt; 1 Millet pepper

by English-English recipes

4.7 (1)

Favorite

10

Difficulty

Easy

Time

20m

Serving

2

Lotus root contains a variety of nutrients and asparagine, protein amino acids, trigonelline, dry acyl acid, sucrose, glucose and so on. Fresh lotus root contains 20% carbohydrates and is rich in calcium, phosphorus, iron and multiple vitamins. Fresh lotus root can be used for cooking alone or as an ingredient in other dishes. After the beginning of autumn, fresh lotus root has become one of the must-have dishes for people's family dinners. The lotus root is slightly sweet and crisp, and can be eaten raw or cooked. This sweet and sour lotus root dish brought today is sour and delicious. "

Ingredients

Sweet and Sour Lotus Root

1. Wash lotus vegetables, peel and prepare dried red pepper shreds and ginger shreds

2. Diced lotus root

3. Income intraday

4. Boiled lotus root

5. Take a small bowl and put vinegar and sugar (a larger amount) because the cooking juice will volatilize water, then a small amount of salt is stirred with chopsticks to melt the sugar fully

6. Blanch the lotus root and remove it after cooking

7. Put the pot on the heat, add oil and cook until 70% to 80%. Heat the dried red pepper and ginger, stir fragrantly, cook in the sweet and sour sauce, simmer for two minutes to taste, turn off the heat and let cool

8. Put MSG into the lotus root

9. Mix well and marinate for ten minutes

Tips:
When mixing the sweet and sour sauce, adjust the ratio of sweet and sour according to your taste. Adding a small amount of salt to the sweet and sour sauce can increase the flavor.