Sweet and Sour Lotus Root Pills

Name: Sweet and Sour Lotus Root Pills
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Minced meat; 300g Lotus root; 15g Chopped green onion and ginger; 1 teaspoon Cooking Wine; 1/2 teaspoon salt; 1g pepper; 3 teaspoons ketchup; 2 teaspoons Sugar; 1/2 teaspoon White vinegar; 1 teaspoon Soy sauce

by Fable 7656

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Lotus root is rich in protein, sugar, calcium, phosphorus, iron and multiple vitamins. Among them, the content of vitamin C is particularly high, and the content of dietary fiber is also high. ◆The lotus root is rich in tannins, which have astringent and contractile properties. Hemostatic function ◆The dietary fiber of lotus root can stimulate the intestines, treat constipation, promote the discharge of harmful substances, and reduce cholesterol and blood sugar levels.

Sweet and Sour Lotus Root Pills

1. Ingredients: pork filling, lotus root

2. Add seasonings such as green onion, ginger, pepper, salt, light soy sauce, cooking wine, etc. to the meat filling.

3. Add the seasoning and whisk in one direction until it's a little stronger

4. Peel the fresh lotus root and rub into silk, and chop the rubbed lotus root on the chopping board

5. The chopped lotus root is slightly squeezed to remove the moisture and put in the stirred meat

6. Stir the lotus root and minced meat evenly.

7. Take a small portion of the lotus root stuffing made into small balls, and make all of them in turn

8. The oil is 50% hot, and the balls are deep-fried.

9. Small and medium fire blasted out to fish out the oil control

10. In another pot, saute the ginger slices, add tomato sauce, a little water, sugar, and light soy sauce.

11. Stir well and add white vinegar

12. The sauce burns thick and foamy.

13. Put in the fried meatballs

14. Stir fry quickly and evenly, so that the sugar sauce is wrapped on the balls and it can be out of the pan.

Tips:
Don't squeeze the chopped lotus root too dry.
You can deep-fry more lotus root balls at a time and keep them as a stew, which is also very delicious.