Sweet and Sour, More Than Every Year

Sweet and Sour, More Than Every Year

by sourcehe

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

5

Eating fish during the Spring Festival means more than a year. Pickled cabbage, sweet and sour, appetizers, plus peppers, are popular dishes for the Spring Festival. Sauerkraut fish: The fish is fresh and tender, hot and sour, and makes people aftertaste. The main material of sauerkraut fish is rich in high-quality protein, the digestion and absorption rate of the human body can reach 96%, and it can supply essential amino acids, minerals, vitamin A and vitamin D; the fat of fish is mostly unsaturated fatty acids, which can be very good reduce cholesterol. Today’s sauerkraut fish with scallops makes the fish fresher and sweeter, even the soup is delicious

Sweet and Sour, More Than Every Year

1. Wash the anhui fish, separate the head and the tail, remove the bones, cut the fish into thin slices, add salt, soy sauce, oil, and cooking wine to marinate for 5 minutes;

Sweet and Sour, More Than Every Year recipe

2. Fish head, fish tail and 5 fish bones, add salt, oil, soy sauce, 5 wine, and marinate for 5 minutes;

Sweet and Sour, More Than Every Year recipe

3. Prepare dried chili, red chili, ginger, sand ginger, tangerine peel, etc.; pickled cabbage, wash and chop; PS: if you like large pieces, don’t chop too much;

Sweet and Sour, More Than Every Year recipe

4. Heat the pan, pour oil, fish heads, fish tails, fish bones, and fry;

Sweet and Sour, More Than Every Year recipe

5. Stir-fry chili, dried chili, ginger, minced garlic, stir-fry the aroma;

Sweet and Sour, More Than Every Year recipe

6. Saute the sauerkraut, stir-fry the sauerkraut in sour water, and then;

Sweet and Sour, More Than Every Year recipe

7. Boil the water, add the scallops, and cook for 10 minutes; add the fish head, fish tail and fish bones that have just been fried, and cook for 5 minutes;

Sweet and Sour, More Than Every Year recipe

8. Add sauteed chili, ginger, ginger, minced garlic, etc.;

Sweet and Sour, More Than Every Year recipe

9. Put the sauerkraut in a wok, simmer for 3 minutes;

Sweet and Sour, More Than Every Year recipe

10. Change to high heat, add the cut fish fillets, turn off the heat in two minutes; the hot and sour sauerkraut fish can be enjoyed.

Sweet and Sour, More Than Every Year recipe

Tips:

1. Anhui fish is more delicious;
2. For the fish, simmer the fish head, fish tail, and fish bone into a soup, which tastes good;
3. The bones and slices of fish must be thin;
4. Chili can be determined as spicy, medium spicy, and slightly spicy according to the degree of spicy eating;
5. When putting the fish fillets into the pot, the fire should be high, and don't turn it over, it will break easily.

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