Sweet and Sour Pork

Sweet and Sour Pork

by Guoge Reading

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Pork tenderloin can provide us with high-quality protein and essential fatty acids. It can also provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

Ingredients

Sweet and Sour Pork

1. 300g pork tenderloin, 10g cooking wine, 10g sugar, 10g white vinegar, 1 egg white, 10g starch, 3g pepper, 3g salt, 100g tomato sauce.

Sweet and Sour Pork recipe

2. Wash the tenderloin and cut it into 3 mm thick slices. Use a cross knife on the slices. Put the meat in a bowl, add cooking wine, salt, and pepper to marinate for 15 minutes.

Sweet and Sour Pork recipe

3. Put the egg whites and starch into the paste.

Sweet and Sour Pork recipe

4. Heat the oil to 30% hot.

Sweet and Sour Pork recipe

5. Add the mashed tenderloin slices and fry them until golden brown, then scoop them up.

Sweet and Sour Pork recipe

6. Leave a little low oil in the pan, add white vinegar, tomato sauce, and sugar to make a paste, turn off the heat, pour the fried tenderloin into the pan, and stir-fry.

Sweet and Sour Pork recipe

7. After the slurry is evenly spread, serve it on the plate.

Sweet and Sour Pork recipe

Tips:

The tenderloin should be cut diagonally, because the pork is thinner and less gluten. If it is cut horizontally, it will become messy and broken after being cooked; if it is cut diagonally, it will not be broken and will not be jammed.

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