Sweet and Sour Yellow Croaker
1.
. Clean the croaker, cut a diamond or a flat knife on both sides of the back of the fish (make it deeper, easy to fry), sprinkle with salt, chicken essence, cooking wine, ginger, shallot, garlic powder, and pepper (in the belly) Also wipe), marinate for 20 minutes.
2.
Cut the red pepper into shreds, and cut the coriander into small pieces and set aside.
3.
Put an appropriate amount of flour and cornstarch in a bowl, and mix with water to make a slurry.
4.
Then sizing the yellow croaker.
5.
Put enough oil in the pot on the high fire, insert bamboo chopsticks and let the surrounding bubbles bubble, add yellow croaker and fry for 30 seconds.
6.
Change to medium heat and fry for 8-10 minutes.
7.
Fry until golden brown on both sides.
8.
Drain and drain the oil, put it in a dish and sprinkle with shredded red pepper.
9.
Sweet and sour sauce: Put the right amount of water and sugar in the pot.
10.
Stir in one direction with a spatula, and boil over medium heat until it boils.
11.
Add white vinegar and water starch and continue to stir until thick.
12.
Pour the sweet and sour sauce on the fried yellow croaker, sprinkle with coriander and serve.
Tips:
Yellow croaker has the effects of invigorating the spleen and appetizing, soothing the nerves and relieving dysentery, replenishing qi and replenishing essence, invigorating the spleen and warming the spleen. It has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women.
