Sweet Potato Longan Soup

Sweet Potato Longan Soup

by Luyao 20082008

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Sweet potato (scientific name: Ipomoea batatas), also known as sweet potato, sweet potato, yam, sweet potato, sweet potato, thread lotus, sweet potato, golden potato, sweet potato, sweet potato, pillow potato, etc. A common perennial dicotyledonous plant, herb, with slender vines and creeping stems on the ground. Root tubers produce lactic acid through anaerobic respiration. The skin is whitish or red. The meat is mostly yellow-white, but it also has purple. In addition to food, it can also be used to make sugar, wine, and alcohol.
In the late autumn season, more and more sweet potatoes are sold on the street. Sweet potato tastes sweet, rich in carbohydrates, dietary fiber, carotene, vitamins, and more than 10 elements such as potassium, magnesium, copper, selenium, and calcium. Although sweet potatoes are small, their nutritional value and health care effects are great.

Ingredients

Sweet Potato Longan Soup

1. Peel and cut sweet potatoes

Sweet Potato Longan Soup recipe

2. Soak the white fungus in warm water

Sweet Potato Longan Soup recipe

3. Shell the longan

Sweet Potato Longan Soup recipe

4. Prepare the saucepan, add the white fungus and sweet potatoes

Sweet Potato Longan Soup recipe

5. Add enough water

Sweet Potato Longan Soup recipe

6. Finally add longan

Sweet Potato Longan Soup recipe

7. Simmer on fire

Sweet Potato Longan Soup recipe

8. Add rock sugar to taste

Sweet Potato Longan Soup recipe

Tips:

Note: It is more convenient to stew with longan meat

Comments

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