Sweet Potato Millet Paste

Name: Sweet Potato Millet Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Millet; 1 piece Sweet potato; 1000ml water; 1 set Soymilk machine

by Happy beans ht

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Sweet potatoes are delicious and sweet, rich in nutrients, and contain a lot of sugar, protein, fat, vitamins and minerals. The nutrients contained in it can increase the body's resistance, enhance the elasticity of blood vessel walls and the health of bones and teeth. It also contains a lot of carbohydrates, calcium and carotene. Because it contains more cellulose, it absorbs a lot of water in the intestines and has a laxative effect. Prevent the occurrence of colon cancer.

Ingredients

50g Millet
1 piece Sweet Potato
1000ml Water
1 set Soymilk Machine

Sweet Potato Millet Paste

1. Ready sweet potatoes

2. Clean up

3. Take a sweet potato and peel it

4. Cut into small pieces

5. Then prepare the washed millet

6. Add the sweet potato cubes, millet, and water to the soymilk machine, and then select the rice cereal function

7. You can enjoy it after the program is over, the millet paste with a strong sweet potato flavor

8. Finished product

9. Finished product

10. Steamed sweet potatoes are also delicious

11. Finished product

Tips:
1. The taste is not very sweet, if you like sweetness, you can add a proper amount of honey or sugar after the rice cereal process is completed.