Sweet Potato Stalks are Rich in Nutrition, But It’s Not Good to Eat Too Much

Name: Sweet Potato Stalks are Rich in Nutrition, But It’s Not Good to Eat Too Much
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sweet potato stems; According to personal taste salt; According to personal taste Chicken Essence; According to personal taste Oyster sauce; According to personal taste Minced garlic; According to personal taste Red dried chili

by Wenzi_lucky

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Ingredients

500g Sweet Potato Stems
According to personal taste Salt
According to personal taste Chicken Essence
According to personal taste Oyster Sauce
According to personal taste Minced Garlic
According to personal taste Red Dried Chili

Sweet Potato Stalks are Rich in Nutrition, But It’s Not Good to Eat Too Much

1. Fresh sweet potato horizontal

Sweet Potato Stalks are Rich in Nutrition, But It’s Not Good to Eat Too Much recipe

2. This step is a bit time-consuming, remove the leaves, peel off the outer skin of the sweet potato stalks, wash, and control the water.

3. Finely chop garlic seeds, finely chop red chilies, chili and garlic powder according to personal taste,

4. Pour the oil over the heat, stir the minced garlic and chili, and stir up the aroma

5. Then pour in the sweet potato stems and stir fry, add in salt chicken essence and it can be out of the pot

Tips:
All the condiments are added according to personal taste. When I fry, I put a bit of fuel and use lard. I found that some greens are better when fried with lard, and it won’t be dark when fried.