1. Wash the pumpkin, cut about 1/5 from the top, dig out the pumpkin seeds and the middle part of the pulp, and make the edges jagged.
2. such!
3. Put it in the steamer and steam it into a pumpkin cup
4. Chop garlic, cut ham and pumpkin into small pieces, wash in mixed vegetables and set aside
5. Put edible oil in the pot, heat up and pour in the minced garlic until fragrant
6. Pour the diced pumpkin, ham and mixed vegetables together and stir-fry
7. Pour in rice and stir well, sprinkle with salt and white pepper to taste
8. Put the fried rice into the steamed pumpkin pot
9. Spread a slice of cheese and put the edge of the slice into the cup
10. Put it in the preheated oven and bake up and down at 200 degrees for 10 minutes.
11. Out~
Tips:1. When making the pumpkin cup, the edge thickness should be thicker than digging too thin, so that the shape of the pumpkin cup can be guaranteed when roasting. The pulp attached to the inside of the pumpkin can be digged and eaten together after being steamed, without wasting. At the same time, the edge of the pumpkin can be carved into any shape to enhance the taste of eating~
2. Raw pumpkin is suitable to be stored above 10℃, but it is easy to become soft when placed in the refrigerator, and even long and sticky. Therefore, raw pumpkin should not be stored in the refrigerator. It is best to wrap it in a fresh-keeping bag and store it in a cool indoor place. .
3. The vegetable grains in the formula include: green beans, corn, and carrots add up to 50g. For those who like vegetables, you can add more.
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