Sweet Purple Potato Rice

Name: Sweet Purple Potato Rice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Purple Sweet Potato; 100g Rice; 150ml water; Some Sugar

by Xiao Chen Chen

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve eyesight and the mucosal epithelial cells of the skin. Vitamin C can make the normal synthesis of colloidal protein and prevent the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers.
When cooked with rice to make purple potato rice, it will not only taste sweet and sweet, but also have more comprehensive nutrition"

Ingredients

300g Purple Sweet Potato
100g Rice
150ml Water
Some Sugar

Sweet Purple Potato Rice

1. Prepare the ingredients, wash the purple sweet potato, steam for 6 minutes, remove the skin, then cut into small pieces and press into mud. Add some sugar (if you want to be sweeter, add a little more sugar)

2. Wash the rice, add the purple sweet potato, add an appropriate amount of water, and stir the two foods.

3. When the rice cooker is in a warm state, stir fry the rice with a rice spoon, then cover the pot and cook for another 10 minutes. Wait for the water in the purple potato rice to completely evaporate, and it will have a sticky cotton taste.

Tips:
If the purple sweet potato is not steamed to soften before cooking, the purple sweet potato will be cooked in pieces at the end, and the rice will have the taste of purple sweet potato.