Taizishen Lily Lean Pork Soup

Name: Taizishen Lily Lean Pork Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 400g Lean Pork; 40g Taizishen; 40g lily; 2 pcs Luo Han Guo; Some salt

by Migu's health kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Recently, there has been a lot of noise about the heating boundary between the north and the south. In any case, whether it is in the north or the south, it is cold in winter. You must pay attention to cold protection and warmth. Those who are afraid of cold drink more soup to keep away the cold-peacock lily Lean meat soup.
Lily has the effect of clearing and moisturizing the lungs and dryness, and Taizi ginseng can invigorate the vital energy, benefit the lung and promote fluid. After adding Luo Han Guo, which can relieve cough and reduce phlegm, the taste of the whole soup tends to be light and sweet. It is a very famous Cantonese soup for preventing colds and is particularly effective for dry coughs after a cold. "

Ingredients

400g Lean Pork
40g Taizishen
40g Lily
2 pcs Luo Han Guo
Some Salt

Taizishen Lily Lean Pork Soup

1. Wash the raw lean pork meat, wash the ginseng, lily, and Luo Han Guo for use.

2. Boil a pot of clean water, blanch the lean pork meat to remove blood stains, remove it and cut into large pieces for later use.

3. Put all the ingredients into the pot together, add an appropriate amount of water, and after the fire is boiled, add the lean meat and simmer for 1 to 2 hours.

4. Just add the right amount of salt before serving.

Tips:
1. There is no fresh lily, it can be dried.
2. If the Luo Han Guo you bought is relatively large, you can use 1 or half of it and it will be quite delicious