Tartary Buckwheat Oatmeal
by Tips for Yanmen Qinggao Kitchen
Favorite
Difficulty
Easy
Time
30m
Serving
2
Rice:
Rice enters the spleen, stomach, and lung meridian, has the functions of nourishing qi, nourishing yin and nourishing the lung, strengthening the spleen and stomach, and eliminating polydipsia. The ancient health preservationists also advocated "Eating porridge in the morning" to produce body fluid. Therefore, patients with cough and constipation caused by deficiency of lung yin can use rice to cook porridge in the morning and evening. Drinking some rice porridge regularly can help the body fluid to grow hair and relieve dry skin and other discomforts to a certain extent.
Tartary buckwheat rice:
The taste is mellow and buckwheat, the diet is nutritious, safe and reliable. Long-term consumption is not only good for health, but also an essential staple food for people with high blood sugar, high blood pressure and high blood lipids. It is also an ideal food for our daily life. Healthy and green food for all ages.
oat:
The medical value and health effect of oatmeal in lowering blood pressure, lowering cholesterol, preventing and treating colorectal cancer, and preventing and treating heart disease have been recognized by the medical circles in ancient and modern times.
Rice enters the spleen, stomach, and lung meridian, has the functions of nourishing qi, nourishing yin and nourishing the lung, strengthening the spleen and stomach, and eliminating polydipsia. The ancient health preservationists also advocated "Eating porridge in the morning" to produce body fluid. Therefore, patients with cough and constipation caused by deficiency of lung yin can use rice to cook porridge in the morning and evening. Drinking some rice porridge regularly can help the body fluid to grow hair and relieve dry skin and other discomforts to a certain extent.
Tartary buckwheat rice:
The taste is mellow and buckwheat, the diet is nutritious, safe and reliable. Long-term consumption is not only good for health, but also an essential staple food for people with high blood sugar, high blood pressure and high blood lipids. It is also an ideal food for our daily life. Healthy and green food for all ages.
oat:
The medical value and health effect of oatmeal in lowering blood pressure, lowering cholesterol, preventing and treating colorectal cancer, and preventing and treating heart disease have been recognized by the medical circles in ancient and modern times.
