Tempeh Fish

Tempeh Fish

by Shanying 4439

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

3

Tempeh fish is a traditional delicacy. It is a dish based on fermented soybeans and fish. It has high nutritional value and is a good product for calcium supplementation.

Ingredients

Tempeh Fish

1. The best tempeh is dace. There is no dace in the north. You can use crucian carp, grass carp, or silver carp. Today I used a silver carp weighing nearly 7 catties.

Tempeh Fish recipe

2. Change the fish to a knife and marinate it with 30 grams of salt cooking wine for 20 minutes and then let go of the oil.

Tempeh Fish recipe

3. Fry the fish in the pan and brown it.

Tempeh Fish recipe

4. Chop the garlic into fines, wash it with water, and fry it in a pan until it is slightly yellow, and deep-fry the tempeh (garlic must be washed off the mucus secreted during the chopping process, otherwise it will stick to the pan if it is not fried)

Tempeh Fish recipe

5. Fried tempeh, garlic and fragrant, set aside.

Tempeh Fish recipe

6. Put the main ingredients and auxiliary ingredients together and stir well, put them in the steamer, and steam for 4 hours. It can also be steamed in a pressure cooker for 30 minutes. That's it.

Tempeh Fish recipe

Tips:

It is best to let the tempeh fish steamed and let it cool, and it will taste more delicious after being kept in the refrigerator overnight. The fish bones are crispy after 4 hours of steaming. It is a good calcium supplement for all ages.

Comments

Similar recipes

Grilled Fish with Seasonal Vegetable Sauce

Fish, Coprinus Comatus, Cauliflower

Fish Noodle Soup

Fish, Vermicelli, Salt

Boiled Fish

Fish, Bean Sprouts, Salt

Family Edition Boiled Fish

Egg, Fish, Bean Sprouts

Family Version Grilled Fish

Fish, Onion, Tofu Skin

Poached Fillet

Fish, Shallot, Ginger

Hot and Sour Fish Fillet Hot Pot

Thick Soup Treasure, Sauerkraut, Shimizu

Rape Fish Ball Soup

Fish, Rape, Sesame Oil