Tempeh Fish

Tempeh Fish

by Moon Swallow

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

When I used to go to the supermarket, I often bought a box or two of canned fish, and I liked it when I ate and porridge. Later I heard that the fish was fried and then pressed in a pressure cooker to achieve that effect. So Relying on my aftertaste of canned fish, I added seasonings and experimented a bit, but my family said it was delicious, and the taste was the same as that of canned fish. Later this dish became a reserved dish in my family, and every time my husband caught fish If I can't finish it, I will make some tempeh fish. This tempeh fish is crispy with fish bones, and the elderly and children can eat it with confidence, not afraid of being caught by the fish bones, and it also supplements calcium.

Ingredients

Tempeh Fish

1. The killed fish are washed and dried, and the water is drained.

Tempeh Fish recipe

2. Add an appropriate amount of oil to the saucepan and heat until 70% hot.

Tempeh Fish recipe

3. Add the fish over medium heat and fry until golden on one side.

Tempeh Fish recipe

4. Turn it over and fry on the other side until golden brown.

Tempeh Fish recipe

5. Pat the tempeh with a knife to loosen it.

Tempeh Fish recipe

6. Put it in a wok with a small amount of oil, and fry it for a fragrance.

Tempeh Fish recipe

7. Spread green onion and ginger on the bottom of the inner pot of the electric pressure cooker, and add cinnamon star anise.

Tempeh Fish recipe

8. Spread the tempeh flat.

Tempeh Fish recipe

9. Add vinegar and sugar.

Tempeh Fish recipe

10. Add light soy sauce and dark soy sauce.

Tempeh Fish recipe

11. Put in the fried fish and close the lid. Press the boiled meat or any material button.

Tempeh Fish recipe

12. After hearing the prompt tone, you can get out of the pot. If there is a lot of juice, you can put it in the pot on high heat to collect the juice.

Tempeh Fish recipe

Tips:

1. Choose a smaller crucian carp or other fish, the bones that are too big are difficult to braise.
2. Fry the fish slowly over medium and low heat, don't worry. The bones will be crispy only after being fried and pressed by the pressure cooker.
3. The tempeh should be added in an appropriate amount, otherwise it will be too salty.
4. No need to add additional salt.
5.Ordinary pressure cooker, simmer for 10-15 minutes after SAIC.

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