Teriyaki Chicken Breast

Name: Teriyaki Chicken Breast
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Chicken breast; Some Broccoli; 4 cloves garlic; 1 bowl Rice; 30ml Teriyaki sauce; 5g olive oil; 6g salt; 3ml Cooking Wine; 5g oil; 5ml Fuel consumption; Optional black pepper powder

by Homecoming Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

The chicken breast that is good for body shaping can also be soft and tender! Teriyaki chicken breast is delicious and juicy. It has a great texture that fitness experts love. Let’s take a look!

Chicken breast has a high protein content and is easily absorbed by the human body. It has the effect of enhancing physical strength and strengthening the body. It contains phospholipids that play an important role in the growth and development of children.

Teriyaki Chicken Breast

1. Prepare the chicken breast.

2. Prepare the marinated chicken breast and pour it in the teriyaki sauce.

3. Then pour the cooking wine.

4. Add another half spoon of salt.

5. Stir well, massage the chicken breast with your hands, so that the chicken breast can fully absorb the sauce.

6. Turn the chicken breasts every 5-10 minutes and marinate for about 30 minutes.

7. When marinating the chicken breast, you can prepare some vegetables and cut the broccoli into pieces and wash them.

8. Boil water in a pot, pour the broccoli, blanch it, remove it and set aside.

9. Prepare some garlic slices.

10. Pour oil into the pot, add garlic slices and stir fragrant.

11. Add broccoli and stir fry evenly.

12. Add oyster sauce and salt and stir fry evenly.

13. Stir-fry evenly to make a plate.

14. Pour olive oil into the pot and heat to 50% heat.

15. Add chicken breasts and fry until browned.

16. Turn the chicken breast over and continue to fry until browned.

17. Pour in the teriyaki sauce. If the chicken breast is thicker, add a small amount of water and boil for 5 minutes.

18. Finally collect the juice and get it out of the pot! The delicious teriyaki chicken breast is on the table!

Tips:
You can also make your own teriyaki sauce. Japanese-style teriyaki sauce requires mirin. If you are not sure, it is best to buy Japanese-style teriyaki sauce directly. It is very convenient!
Those who like black pepper can sprinkle some crushed black pepper before it is out of the pot. It has a different flavor and is also very good!