The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad

by Da1ly

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

The creamy creamy mashed potatoes, refreshing cucumber, sweet corn, delicious radish, and soft ham enrich the taste. Finally, I sprinkled with low-calorie potato chips, it was almost...

Ingredients

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad

1. Slice potatoes and cook for 15 minutes in a steamer (just use chopsticks to insert easily)

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

2. Dice radish, cucumber, sausage and set aside

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

3. Put the eggs in after the water boils, cook for 10 minutes and remove them. Put in cold water for easy shelling. Shelled eggs, peeled and crushed

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

4. Corn and diced radish blanched and set aside

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

5. Add 1 pinch of salt, 30ml milk, 2 tablespoons of salad, and appropriate amount of black pepper to the steamed potatoes. (Friends who lose weight choose low-calorie salad)

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

6. Crush the potatoes into mashed potatoes, the more delicate the better

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

7. Add crushed eggs, sausages-corn, carrots and cucumbers to mashed potatoes

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

8. Stir well and let the ingredients mix

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

9. Put the mashed potatoes into a bowl and press them upside down on the plate (you can put a layer of plastic wrap in the bowl for easy demoulding)

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

10. Sprinkle with low-calorie potato chips for a rich taste, garnish with a slice of mint

The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad recipe

Tips:

After the potatoes have been steamed for 5 minutes, you can put eggs in the water to save time‼ ️
Mashed potatoes must be crushed, the more delicate the better the taste‼

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