The Best Meal Replacement for Weight Loss‼ ️low-calorie High-value Mashed Potato Salad
1.
Slice potatoes and cook for 15 minutes in a steamer (just use chopsticks to insert easily)
2.
Dice radish, cucumber, sausage and set aside
3.
Put the eggs in after the water boils, cook for 10 minutes and remove them. Put in cold water for easy shelling. Shelled eggs, peeled and crushed
4.
Corn and diced radish blanched and set aside
5.
Add 1 pinch of salt, 30ml milk, 2 tablespoons of salad, and appropriate amount of black pepper to the steamed potatoes. (Friends who lose weight choose low-calorie salad)
6.
Crush the potatoes into mashed potatoes, the more delicate the better
7.
Add crushed eggs, sausages-corn, carrots and cucumbers to mashed potatoes
8.
Stir well and let the ingredients mix
9.
Put the mashed potatoes into a bowl and press them upside down on the plate (you can put a layer of plastic wrap in the bowl for easy demoulding)
10.
Sprinkle with low-calorie potato chips for a rich taste, garnish with a slice of mint
Tips:
After the potatoes have been steamed for 5 minutes, you can put eggs in the water to save time‼ ️
Mashed potatoes must be crushed, the more delicate the better the taste‼