The More You Drink, The More Beautiful Winter Soup Pot----soybean Corn Hoof Soup

Name: The More You Drink, The More Beautiful Winter Soup Pot----soybean Corn Hoof Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Trotters; 2 spikes corn; Some soy; 1 piece shallot; 4 slices ginger; 1/2 a teaspoon pepper; 1 tablespoon Cooking Wine; Some salt; a little MSG

by Little Chef's Fragrance

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Winter is the best time for nourishment and health. Beautiful women drink soup to make their skin white and elastic. Men drink soup to strengthen their bodies. Children drink soup to increase nutrition and resistance. Elderly people drink some medicated food to prolong life. Therefore, drinking more soups and good soups can really adjust the taste, replenish water, increase appetite, prevent disease, and be beneficial to health. It can be described as a multitude of things in one fell swoop.
Today, I recommend a soup that is suitable for winter, especially a soup that is more suitable for women-soybean corn hoof soup. This soup pot is simple and easy to make, rich in nutrients, delicious in taste, and moderately salty.
Let's first understand the effects of various ingredients:
---The hoof contains more protein, fat and carbohydrates, which can accelerate metabolism, delay the body's aging, and can play a role in beauty for women. In addition, it can smooth the skin, remove cold and heat, and support carbuncle. The effect of sore toxin, anti-aging and anti-cancer Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin formula", which pointed out that the skin on the trotters had the effect of "harming the blood and moisturizing the skin".
--- Soybeans are known as the "King of Beans". They are called "plant meat" and "green cows", and they have the richest nutritional value. Dry soybeans contain about 40% of high-quality protein, which is the highest among other foods.
---The vitamin content of corn is very high, and the calcium content is close to that of dairy products, which can reduce human cholesterol, have anti-cancer and anti-cancer effects, restore youth and delay aging. "

Ingredients

2 pcs Trotters
2 spikes Corn
Some Soy
1 piece Shallot
4 slices Ginger
1/2 a teaspoon Pepper
1 tablespoon Cooking Wine
Some Salt
a little Msg

The More You Drink, The More Beautiful Winter Soup Pot----soybean Corn Hoof Soup

1. Prepare the ingredients and cut the hoof into pieces (I asked the seller to cut them directly).

The More You Drink, The More Beautiful Winter Soup Pot----soybean Corn Hoof Soup recipe

2. Soak the soybeans in advance (I soaked for 8 hours).

3. Add water to the hoof and boil over high heat to remove the foam.

4. Remove and rinse, and then shave off the remaining hair.

5. Cut the green onion into sections and slice the ginger.

6. Put soaked soybeans, corn (cut into small pieces), hoof, green onion, and ginger slices in a casserole.

7. Add four bowls of water.

8. After the high heat is boiled, change to a simmer and simmer for 1.5-2 hours.

9. Add a spoonful of cooking wine, an appropriate amount of pepper, a little salt and a little monosodium glutamate.

10. Serve and eat.

Tips:
Due to the high cholesterol content in trotters, elderly people with weakened gastrointestinal digestion function should not eat too much at one time; and people with hepatobiliary diseases, arteriosclerosis and hypertension should eat less or not. Eating too late for dinner or before going to bed should not eat trotters, so as not to increase blood viscosity. Comparing with licorice, eating at the same time can cause poisoning, but it can be treated with mung bean.