The Necessary Red and White Soup for Protecting The Spleen

Name: The Necessary Red and White Soup for Protecting The Spleen
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Raw fish; 300g White radish; 300g carrot; 6 pcs Red dates; 6 slices ginger; Some salt

by Chinese cabbage health workshop

4.6 (1)

Favorite

Difficulty

Easy

Time

Serving

Carrots are sweet and warm, enter the lung and stomach meridians, and have the effects of clearing heat and dampness, invigorating the stomach and eliminating food; white radishes are sweet in taste, returning to the lungs and spleen meridians, and have the effects of lowering qi to eliminate food, eliminating diseases and moisturizing the lungs, detoxifying and promoting body fluid. Indications of pulmonary dysfunction, lung heat, gas stagnation, indigestion, etc.; raw fish tastes sweet and cold, enters the stomach meridian, and has the effects of nourishing the spleen and stomach, relieving swelling, and clearing heat and expelling wind. The combination of the three can invigorate the spleen and dispel dampness, clear and replenish qi.