The Nutritious Vegetarian Pan-fried Buns for Summer Delicacies

Name: The Nutritious Vegetarian Pan-fried Buns for Summer Delicacies
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 3 pcs green pepper; 1/2 root carrot; 8 pcs Chives; 3 pieces egg; 50g Fungus; 100g Dried shrimp; 20g olive oil; 4g salt; 2g Chicken Essence; 220g Mountain spring water; 3g yeast

by Dan Mo Chiba

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

The scorching sun is like a hot summer, which consumes a lot of itself. Vegetarian food without losing nutrition is very popular. Green peppers are rich in vitamin C. Carrots are both eye-friendly and rich in carotene. The fried buns made with fungus, eggs and shrimp skin are easy to digest and delicious. Favorite!

The Nutritious Vegetarian Pan-fried Buns for Summer Delicacies

1. Wash the green peppers and cut into small pieces and put them in a basin for later use.

The Nutritious Vegetarian Pan-fried Buns for Summer Delicacies recipe

2. Chop the chives and put them in a basin for later use.

3. Chopped carrots and put them in a pot.

4. Wash the fungus soaked hair and finely chop.

5. Add lightly dried shrimp skins.

6. Put olive oil first, then add chicken essence and salt to taste.

7. After the noodles are fermented, cut into long strips and cut into rounding agents, and roll them into round slices with a thick middle and thin sides.

8. Pack the stuffing with seasonal vegetables and shrimp skin and squeeze it well.

9. Wrapped plain bag.

10. Put oil in the pan, fill the buns, and fry for 10 seconds on medium heat. Quickly put in a bowl of water containing 2 grams of flour and 2 grams of starch. At the same time, cover the pan and fry for 10 minutes. .

Tips:
1. For chopped seasonal vegetables, you must put olive oil to lock the moisture before seasoning with salt.
2. The noodles ferment quickly in the summer, and knead it into a smooth dough that can be wrapped in a vegetarian package.