The Secret in The Bento-spring in The Garden

The Secret in The Bento-spring in The Garden

by Dazzling silk scarf

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

The story behind the food~: It’s spring and summer in a blink of an eye, and spring is also the most beautiful season. Today, I eat by myself at noon. However, no matter how simple food is, it cannot lack a variety of vitamins and trace elements. It is reported that you should eat at least 18 per day. Only by planting above ingredients can the body maintain a normal physiological balance. Let's see if this delicious meal is very rich.
As for beef, eggs, vegetable salad, what nutrition and effect, I must be very clear to everyone, I will not say more, the recipe is on.

The Secret in The Bento-spring in The Garden

1. Prepare ingredients

The Secret in The Bento-spring in The Garden recipe

2. Prepare seasoning ingredients

The Secret in The Bento-spring in The Garden recipe

3. Potatoes, carrots and asparagus are sautéed in boiling water, red and yellow bell peppers, onions, all diced, squeezed with salad dressing, stir well, set aside

The Secret in The Bento-spring in The Garden recipe

4. Fry the eggs in a non-stick baking pan, set aside

The Secret in The Bento-spring in The Garden recipe

5. After the noodles are cooked, use cool boiled water and add a few drops of sesame oil (anti-sticking)

The Secret in The Bento-spring in The Garden recipe

6. The beef is broken up with a loose meat hammer to break the tendons so that the beef does not shrink, and then cut into a knife

The Secret in The Bento-spring in The Garden recipe

7. Put 1 tablespoon of Huadiao wine in the water, soak for 2-3 hours, change the water several times during the period, so as to soak the bleeding water

The Secret in The Bento-spring in The Garden recipe

8. Dip the beef with a kitchen towel

The Secret in The Bento-spring in The Garden recipe

9. Put sugar, salt, light soy sauce, rosemary, 2 tablespoons of Huadiao wine, black pepper steak sauce powder and Chicago steak seasoning in a small bowl, stir well

The Secret in The Bento-spring in The Garden recipe

10. Marinate with the seasoning of step 9 for 1-2 hours, knead thoroughly during this period, turn over several times to make the marinating more even

The Secret in The Bento-spring in The Garden recipe

11. Put butter in the bottom pan and fry the steak until fully cooked (you can master the degree of tenderness according to your own habits

The Secret in The Bento-spring in The Garden recipe

12. Bring to a full boil with the seasoning for marinating beef from step 10

The Secret in The Bento-spring in The Garden recipe

13. After setting the plate, pour it on the noodles and steak.

The Secret in The Bento-spring in The Garden recipe

Tips:

1. Ingredients of black pepper steak sauce powder: white sugar, monosodium glutamate, black pepper, salt, garlic, onion, edible flavor and food additives. Chicago steak seasoning: black pepper, salt, chili powder, MSG, marjoram. Therefore, when adding sugar and salt, you can add or subtract as appropriate.
2. The salad can be prepared according to your own taste.
3. Steaks can be fried to the tenderness according to their own habits.

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