The Secret Recipe for Dietary Therapy in The Yuan Dynasty that is Popular Among Folks: The Medlar and Chicken Kidney Double Wheat Porridge for Invigorating The Kidney and Invigorating The Deficiency.

Name: The Secret Recipe for Dietary Therapy in The Yuan Dynasty that is Popular Among Folks: The Medlar and Chicken Kidney Double Wheat Porridge for Invigorating The Kidney and Invigorating The Deficiency.
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Rice; 50g Quinoa; 50g oatmeal; 4 Chicken Kidney; 20 capsules Wolfberry; 1 Chives; a little salt

by Nicole's Life Book

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Goji berry chicken kidney porridge is said to be the secret recipe of the palace diet that prevailed in the Yuan Dynasty. It can warm the kidney yang, nourish essence and blood, and replenish qi and blood. The wolfberry added in the porridge also has the effect of nourishing the liver and improving the eyesight, which is very suitable for modern people who overuse their eyes. My medlar and chicken kidney double-grain porridge is a modification of this ancient recipe. Two kinds of coarse grains are added to make the porridge base become a healthier double-grain porridge with more health-preserving effects.

The very fine-grained Pinzhenke Wuchang Rice Flower Porridge Rice. After nearly an hour of boiling, the porridge has become soft and waxy, the rice is fragrant, the chicken kidneys are crisp and tough, and the wolfberry is sweet and tasted with a little salt. tasty. Drink a bowl while it's hot, warm and soft, savor the taste of life..."

Ingredients

100g Rice
50g Quinoa
50g Oatmeal
4 Chicken Kidney
20 capsules Wolfberry
1 Chives
a little Salt

The Secret Recipe for Dietary Therapy in The Yuan Dynasty that is Popular Among Folks: The Medlar and Chicken Kidney Double Wheat Porridge for Invigorating The Kidney and Invigorating The Deficiency.

1. Wash the rice, put it in a rice cooker, add clean water, and soak for half an hour;

2. During the waiting time, wash and slice the chicken kidney, and wash the wolfberry;

3. Add enough water to the rice cooker, use the porridge cooking function to cook for half an hour, add the washed quinoa and oatmeal;

4. Add the chicken kidneys, stir well, and continue to cook for 10 minutes;

5. Add wolfberry, stir well and continue to cook for 5 minutes;

6. Finally, add a little salt.

Tips:
1. Soak the rice in advance to make the cooked porridge softer;

2. Quinoa and oatmeal are easy to cook, just add it in the last 15 minutes;

3. Don't cook the chicken kidney for too long, otherwise it will lose its crispy texture;

4. The amount of salt can be adjusted according to personal taste.