Three-color Eggs (microwave Version)

Three-color Eggs (microwave Version)

by Tail's Kitchen

4.8 (1)
Favorite

Difficulty

Hard

Time

5m

Serving

3

Three-color egg is a more common dish in Fujian cuisine. This dish is cooked with three different flavors and colors of raw materials, including eggs, salted duck eggs and preserved eggs. The colors are coordinated and they are rich in nutrition. They are deeply loved by everyone.

In fact, duck eggs contain higher carbohydrates and iron content, making them more suitable for the elderly than eggs. From the perspective of traditional Chinese medicine, duck eggs are sweet and cool in nature, and have the effects of nourishing yin and clearing lungs. From the point of view of ingredients, duck eggs are more viscous and have a stronger fragrance, so I chose to use duck eggs instead of eggs. Three-color eggs, the three-color eggs produced in this way are more nutritious, have a firmer taste, and a stronger fragrance.

Ingredients

Three-color Eggs (microwave Version)

1. Cut cooked salted duck eggs and preserved eggs into small pieces for later use

Three-color Eggs (microwave Version) recipe

2. Separate the egg whites and yolks of raw duck eggs

Three-color Eggs (microwave Version) recipe

3. Spread the salted duck eggs and preserved eggs in a microwave-applicable container, pour the protein liquid, cover the container and leave the hole in the microwave, and heat it for 4 minutes on medium heat with a microwave power of P50

Three-color Eggs (microwave Version) recipe

4. Cover and leave holes when heating

Three-color Eggs (microwave Version) recipe

5. Then pour the egg yolk evenly on, cover the container with a hole, and continue to put it in the microwave oven. Heat it for 6 minutes with a microwave power of P50 on medium heat, so that the egg will be softer and smoother.

Three-color Eggs (microwave Version) recipe

6. Let the finished three-color eggs cool and buckle them out, trim the edges and cut them into neat thick slices or other shapes, and place them on a plate.

Three-color Eggs (microwave Version) recipe

Tips:

1. Skim the foam of the stirred egg liquid and let it stand for a while. When cooking, use a microwave oven special cover, or cover the container with plastic wrap and poke a few vent holes, so that the steamed egg will be firm and not easy Beehive
2. The inner wall of the container should be coated with a little more oil, so that the cooked eggs are easy to fall out;
3. It is good to use the salty taste of the salted duck egg itself, no need to add salt; the shape and color of the salted duck egg will be better if it does not flow, but the taste is worse;
4. The egg white and egg yolk of raw duck eggs are cooked separately for brighter colors and richer layers, so there is no need to make the dividing line between egg white and egg yolk too neat.

This recipe uses Midea’s smart microwave, model M3-L235B, capacity 23L, and power 800W. Please adjust the heating time appropriately according to the power and temperature difference of your own microwave.

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