Three-color Stir-fry
1.
Slice lotus greens, peel and slice carrots, broccoli private flowers, poke hot water for 7 to ripen, remove with ice water and set aside
2.
Put green onions in a non-stick pan and sauté
3.
Add lotus root slices and stir fry
4.
Add Weijixian to taste
5.
Add broccoli, add fuel and chicken essence to stir fry
6.
Add carrots, add salt and pepper before going abroad
7.
The taste is delicious, because the vegetables are all 7 ripe, so stir fry them quickly
8.
Bright colors, balanced nutrition with rice