Three Fresh Goose Broth

Name: Three Fresh Goose Broth
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/4 only Goose; Bamboo shoots; Tea tree mushroom; Shimeji Mushroom; Green bamboo shoots; ginger; Cooking Wine; salt

by Blue ice tea

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Goose meat is high in protein, rich in a variety of amino acids, vitamins, and trace elements necessary for the human body, and has a very low fat content. Goose meat is rich in nutrients, low in fat content, and high in unsaturated fatty acids, which is very beneficial to human health. According to the measurement, the protein content of goose meat is higher than that of duck, chicken, beef and pork, and the content of lysine is higher than that of broilers. Goose meat is sweet and flat, has the effects of invigorating yin and qi, warming the stomach and invigorating fluids, dispelling rheumatism and preventing aging. It is the top grade of Chinese medicine diet.

Ingredients

Three Fresh Goose Broth

1. Goose meat in a pot under cold water, add ginger and cooking wine, after boiling, remove the washed foam

2. Put another pot of water, add ginger and cooking wine and boil it over high heat, then remove the foam

3. Add tea tree mushrooms, shimeji mushrooms, green bamboo shoots and boil over high heat, turn to low heat and cook for half an hour, add salt to taste, and continue to cook for another half an hour