Three Pepper Black Fungus

Name: Three Pepper Black Fungus
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Fungus; Some Wild Sansho; 3 teaspoons Vinegar; a little black pepper powder; a little pepper powder; 1 teaspoon Red chopped pepper; a little sesame oil; 2 teaspoons Soy sauce

by Xiancao'er

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Black fungus is a delicious and nutritious edible fungus. It is rich in protein, iron, calcium, vitamins, and crude fiber. The protein content is equivalent to meat. Iron is 10 times higher than meat. Calcium is 20 times that of meat. Vitamin B_2 is more than 10 times that of vegetables. Black fungus also contains a variety of beneficial amino acids and trace elements, which is called "the meat of the vegetarian".
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidney and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. Often eating black fungus can moisturize the lungs and invigorate the brain, promote blood circulation and stop bleeding.

Black fungus reduces blood viscosity, softens blood vessels, makes blood flow smoothly, and reduces cardiovascular disease. Black fungus also has a strong adsorption effect, and regular consumption helps to excrete the garbage produced in the body in time. Black fungus also has a good function of resolving gallstones and kidney stones. The effect of black fungus is because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can cooperate with these secretions to catalyze stones. , Lubricate the intestine. "

Ingredients

200g Fungus
Some Wild Sansho
3 teaspoons Vinegar
a little Black Pepper Powder
a little Pepper Powder
1 teaspoon Red Chopped Pepper
a little Sesame Oil
2 teaspoons Soy Sauce

Three Pepper Black Fungus

1. Prepare black fungus; soak hair, wash, drain and set aside.

2. Prepare vinegar, black pepper powder, pepper powder, light soy sauce, homemade red chopped pepper, pickled wild san pepper.

3. Chop the wild pepper and set aside.

4. Put pepper, Chinese pepper powder, chopped red chopped pepper and wild mountain pepper in a bowl; add vinegar.

5. Add light soy sauce and make a flavored sauce for later use.

6. Bring water to boil in a pot, add black fungus and cook for 2 minutes.

7. The blanched black fungus is too cold, tear off small pieces, and put it in a bowl.

8. Pour the sauce.

9. Drizzle with sesame oil; mix well and serve.

Tips:
1. Water-producing fungus needs to be cleaned carefully.

2. The black fungus can be blanched and cooked.

3. You can mix and mix in your favorite flavors and vegetables.