Three Shreds of Burdock

Three Shreds of Burdock

by Yoha Kitchen

4.7 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

"Compendium of Materia Medica" said that burdock "passes the twelve meridians, washes the five internal organs", "long service, light body and resistant to old age, the big fish and meat during the festival adds a lot of burden to the intestines and stomach, burdock is rich in fiber can promote gastrointestinal peristalsis, clean up the intestines and stomach. "

Ingredients

Three Shreds of Burdock

1. Prepare the materials. The sale of burdock in the north is relatively small, and it can be seen occasionally in supermarkets;

Three Shreds of Burdock recipe

2. Peel off the skin of the burdock, wash and slice and shred;

Three Shreds of Burdock recipe

3. Burdock needs to be soaked in clean water, it is very easy to oxidize and become dark;

Three Shreds of Burdock recipe

4. Shred carrots and blanch them in a pot of boiling water;

Three Shreds of Burdock recipe

5. The burdock should also be blanched and taken out after it is dead;

Three Shreds of Burdock recipe

6. Put all the seasonings into the seasoning bowl and mix well;

Three Shreds of Burdock recipe

7. Pour the sauce on the vegetable shreds and mix well;

Three Shreds of Burdock recipe

8. Add some coriander and mix it in for better taste.

Three Shreds of Burdock recipe

Tips:

Burdock is easy to oxidize, so cut burdock should be soaked in clean water to avoid blackening.

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