Three Silk Burdock

Three Silk Burdock

by Yoha Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

"Compendium of Materia Medica" said that burdock "passes the twelve meridians, washes the five internal organs", "Long-serving, light body and resistant to old age, the big fish and meat during the festival adds a lot of burden to the stomach, burdock is rich in fiber can promote gastrointestinal peristalsis, clean the stomach.

Ingredients

Three Silk Burdock

1. Prepare the materials. The sale of burdock in the north is relatively small, and you can occasionally see it in supermarkets.

Three Silk Burdock recipe

2. Peel off the skin of the burdock, wash and slice, and cut into shreds. The burdock needs to be soaked in clean water to allow it to oxidize and become dark.

Three Silk Burdock recipe

3. Shred carrots and blanch them in a pot of boiling water; burdock should also be blanched, and remove after cutting.

Three Silk Burdock recipe

4. Put all the seasonings into the seasoning bowl and mix well

Three Silk Burdock recipe

5. Pour the sauce on the vegetable shreds and mix well.

Three Silk Burdock recipe

6. Put some coriander and mix in it for better taste

Three Silk Burdock recipe

Tips:

Burdock is easy to oxidize, so cut burdock should be soaked in clean water to avoid blackening.

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