Three Silk Salad

Name: Three Silk Salad
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Chicken breast; 1 carrot; 1 piece green pepper; 20g Corn oil; 3 cloves Garlic cloves; 5g Chili powder; 1 tablespoon 10g light salt soy sauce; 1 tablespoon Rice vinegar

by Bai Bai Baiyun OoO

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

During the Spring Festival every day, the big meat and big fish have grown a few catties of meat. If you want to eat some fat-reducing and slimming food, let's come with cold salad

Ingredients

2 pieces Chicken Breast
1 Carrot
1 piece Green Pepper
20g Corn Oil
3 cloves Garlic Cloves
5g Chili Powder
1 tablespoon 10g Light Salt Soy Sauce
1 tablespoon Rice Vinegar

Three Silk Salad

1. All ingredients are cleaned and set aside

2. Shred green pepper and carrot, mince garlic

3. Drain the carrots in the water, drain them, and set aside. Cook the chicken breasts and let them cool slightly.

4. When cooling the chicken breast, make a bowl of cold sauce: put the minced garlic and chili powder in a bowl, drizzle with hot oil, add a spoonful of 10 g light salt soy sauce and a spoonful of rice vinegar, stir well and set aside

5. Tear the cold chicken breast into silk

6. Put the chicken breast shreds, carrot shreds and green pepper shreds in a basin, pour the cold sauce prepared in step 4 and stir evenly before serving.

Tips:
The cooked chicken is cooled and then torn to prevent it from being hot. The ingredients in the cold sauce can be changed according to my own preferences. My stomach is not good and I dare not eat spicy. Mixing a small plate with myself without paprika is also delicious , Do not put chili powder, you can not pour hot oil.