Three Silk Salad
by Lightly gourmet
Favorite
Difficulty
Easy
Time
15m
Serving
2
Purple cabbage can enhance human vitality. Purple cabbage can provide the human body with a certain amount of important antioxidants: vitamin E and vitamin A precursor substances (β-carrot), these antioxidant components can protect the body from free radical damage, and can help cells Update. It has the effect of strengthening the body, and regular consumption can enhance people's vitality.
Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children's intellectual development and strengthening the brain. In many countries such as Japan, it is known as "Intelligent Mushroom" and "Intelligent Mushroom". Flammulina velutipes can effectively enhance the life activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development.
Matching purple cabbage with enoki mushrooms and adding some cucumber shreds not only has higher nutritional value, but also has a beautiful color.
Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children's intellectual development and strengthening the brain. In many countries such as Japan, it is known as "Intelligent Mushroom" and "Intelligent Mushroom". Flammulina velutipes can effectively enhance the life activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development.
Matching purple cabbage with enoki mushrooms and adding some cucumber shreds not only has higher nutritional value, but also has a beautiful color.
