Three-spice Broccoli, Healthy, Delicious and Easy to Learn, Add Some Green to The Table~

Name: Three-spice Broccoli, Healthy, Delicious and Easy to Learn, Add Some Green to The Table~
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: According to the number of people Broccoli; 1-2 egg; Some bacon; Some ginger; Some garlic; Some salt; Some Chicken Essence

by Long Jiaweier

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

As far as various vegetables are concerned, the nutritional value of broccoli is second to none. It is said that the calcium content of broccoli is comparable to that of milk. Include broccoli in the recipe, it can effectively reduce the incidence of cancer, osteoporosis, heart disease and diabetes. "

Ingredients

According to the number of people Broccoli
1-2 Egg
Some Bacon
Some Ginger
Some Garlic
Some Salt
Some Chicken Essence

Three-spice Broccoli, Healthy, Delicious and Easy to Learn, Add Some Green to The Table~

1. Pour an appropriate amount of water into the pot, add a few drops of salad oil after boiling, and then add the broccoli. When the water is boiled again, pick it up, soak it in cold water and pick it up (add oil and boil it to make it blanched) The color of the dishes is better, and the cooked broccoli can be soaked in cold water to make the broccoli taste better)