Tilapia Stewed Tofu

Tilapia Stewed Tofu

by Ginger meal in a bowl

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Tilapia stewed tofu is a homemade dish. The meat of tilapia is tender, delicious and rich in protein. "

Ingredients

Tilapia Stewed Tofu

1. A piece of tilapia is about 1000 grams, first use scissors to scrape off the scales, and then cut the abdomen to remove the internal organs and fish gills.

Tilapia Stewed Tofu recipe

2. One piece of tofu is about 300 grams, cut into evenly thick slices for later use

Tilapia Stewed Tofu recipe

3. Peel the scallions, ginger, and garlic and clean them. Cut them into scallion, ginger, and garlic slices. One star anise, a little pepper and a little set aside, and one coriander, clean and cut into sections

Tilapia Stewed Tofu recipe

4. The cleaned tilapia is changed to a lancet on both sides, because the meat on the back is thicker and the knife is deeper, so that the fish will have a better taste during the stewing process. Add water to the pot and boil it. Put in the modified knife. The tilapia is blanched to remove fishy. Because of the limitation of the size of the pot at home, and want to keep the fish in a better integrity, the editor chooses the method of blanching the fish.

Tilapia Stewed Tofu recipe

5. Heat up the pot and pour in peanut oil. Saute the shallots, ginger, garlic, star anise, and peppercorns until fragrant

Tilapia Stewed Tofu recipe

6. Add cooking wine, light soy sauce, balsamic vinegar, and a little sugar

Tilapia Stewed Tofu recipe

7. Pour in an appropriate amount of water (the broth or bone broth tastes better) and boil

Tilapia Stewed Tofu recipe

8. After the soup in the pot is boiled, add the blanched tilapia

Tilapia Stewed Tofu recipe

9. Add an appropriate amount of salt to a medium-low heat and simmer slowly, shaking the pot gently during the period to prevent the bottom of the pot from sticking

Tilapia Stewed Tofu recipe

10. Add tofu and simmer until about 30 minutes

Tilapia Stewed Tofu recipe

11. When the soup becomes thick, turn off the heat and add a little chicken essence to taste

Tilapia Stewed Tofu recipe

12. Sprinkle coriander segments and serve

Tilapia Stewed Tofu recipe

13. Installed, finished!

Tilapia Stewed Tofu recipe

Comments

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