To Benefit The Liver, Improve Eyesight and Enhance Immunity-carrot and Coriander Balls

Name: To Benefit The Liver, Improve Eyesight and Enhance Immunity-carrot and Coriander Balls
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Baby carrot; 1 pinch parsley; 1 Green onions; 2 pcs egg; 1 small bowl Flour; Some Cooking oil; 1 teaspoon and a half Thirteen incense; 2 tsp salt

by Tiramisu

5.0 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

Today, the last one is especially suitable for eating in this changing season.
Carrots have many functions such as benefiting the liver and improving eyesight, relieving the intestines, strengthening the spleen and removing chancre, reducing blood sugar and lipids, and enhancing immune function. The lignin in carrots also improves the body's anti-cancer immunity and indirectly kills cancer cells. Features.
Carotene is a fat-soluble substance, so it can only be absorbed well in oil. Therefore, when eating carrots, it is best to cook them with oil or simmer them with meat to ensure that the effective ingredients are absorbed and utilized by the body.
So, today, here comes a ball that even the little friends who don't like carrots really like-carrot and parsley balls, which can easily solve the headache of your baby who doesn't like carrots.

Carrot is a vegetable with root skin. According to foreign reports, regular eating vegetables with root bark can strengthen the body and keep out the cold. Therefore, in this gradually colder weather, eating some carrots can also help us better resist the sudden attack of cold air.

Chinese medicine believes that coriander is pungent and warm in nature, and is suitable for colds, poor measles or rubella in children, poor diet, indigestion, etc. It has detoxification effects on certain food poisoning. Coriander can cure colds, has functions such as diuresis, and can also promote blood circulation.
Eating coriander can relieve headaches caused by fever, and has good effects of diuresis and lowering blood sugar.
The combination of these two makes it perfect to eat in such a season of fluctuating hot and cold, and catching a cold accidentally.

It not only relieves gluttony, but also increases nutrition, prevents colds, and enhances the body's ability to keep out the cold. How can such a good food with multiple benefits be let go?

Hurry up and make such a loving, warm and delicious food for your family, beloved and baby! "

Ingredients

2 pieces Baby Carrot
1 pinch Parsley
1 Green Onions
2 pcs Egg
1 small bowl Flour
Some Cooking Oil
1 teaspoon and a half Thirteen Incense
2 tsp Salt

To Benefit The Liver, Improve Eyesight and Enhance Immunity-carrot and Coriander Balls

1. Cut the carrots into shorter filaments.

To Benefit The Liver, Improve Eyesight and Enhance Immunity-carrot and Coriander Balls recipe

2. Clean and chop coriander and place it in a large bowl with carrots.

3. Finely chop the green onions and add.

4. Knock the eggs into the bowl.

5. Add two teaspoons of table salt.

6. Add a spoonful and a half thirteen incense.

7. Add the flour and stir vigorously in the same direction with chopsticks until the vegetable paste in the bowl forms a ball.

8. Wet hands with water, take a suitable size, and ball into a ball shape.

9. Put the oil in the pot, and when the heat reaches 60%, put the dough balls into the pot, change the heat to low, and stir constantly with chopsticks.

10. Fry the meatballs until they are golden brown, remove the oil and serve them while they are hot, or add them when you stir-fry for the soup. They are very good.