Name: To Invigorate Qi Deficiency and Benefit The Spleen and Stomach---【aohuayu Tofu Porridge】
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 Rice; Some Croaker; Some tofu; Some Astragalus; Some Angelica; Some Sliced ginger; Some Salad oil; Some salt; Some Chicken Essence; Some Shimizu

To Invigorate Qi Deficiency and Benefit The Spleen and Stomach---【aohuayu Tofu Porridge】

by Ball kitchen

4.7 (1)

Favorite

Difficulty

Hard

Time

15m

Serving

The fish is also called mandarin fish and mandarin fish, which belong to the fatty family in taxonomy. The fish is the most precious fish in the "Three Flowers and Five Luo", even in the past, it was difficult for ordinary people to afford it. At that time, the price of a catty of fish fish was almost twice that of carp. The body is flat on the side, the back is raised, and the body is thick; the pointed head is the most beautiful fish in Heilongjiang.
Edible effect: sweet, flat, non-toxic, returning to the spleen and stomach meridian; with nourishing effects of invigorating qi and blood and benefiting the spleen and stomach. "

To Invigorate Qi Deficiency and Benefit The Spleen and Stomach---【aohuayu Tofu Porridge】

1. Wash the rice and put in an appropriate amount of water, which is less than ordinary porridge, and then put it in fish soup.

To Invigorate Qi Deficiency and Benefit The Spleen and Stomach---【aohuayu Tofu Porridge】 recipe

2. Boil over low heat until it becomes thick

3. Two tablespoons of salad oil, add ginger slices, fry both sides of the fish, add some water, astragalus, angelica, press the soup porridge button, simmer for half an hour, it will become a soup of fish, astragalus, and angelica without adding salt when.