Tofu Soup with Radish and Shrimp Skin

Name: Tofu Soup with Radish and Shrimp Skin
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 20g Dried shrimp; 150g radish; 50g tofu; 30g Peas (fresh); 40g Vermicelli; 10g ginger; 1 Chives; 15ml Peanut oil; 10 pcs pepper; 3g salt; 1g Chicken Essence

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

1. Shrimp skin is rich in protein and minerals, especially calcium. It is called "calcium store" and is a better way to supplement calcium for those with calcium deficiency.
2. Shrimp skin is rich in magnesium. Magnesium has an important regulating effect on heart activity, can well protect the cardiovascular system, can reduce the cholesterol content in the blood, and has a certain effect on preventing arteriosclerosis, hypertension and myocardial infarction.
3. Shrimp skin also has a calming effect and is often used to treat neurasthenia and autonomic dysfunction.
4. The elderly often eat shrimp skins, which can prevent their own osteoporosis caused by calcium deficiency; putting some shrimp skins in their meals is good for improving appetite and strengthening physical fitness.

Tofu Soup with Radish and Shrimp Skin

1. Dice green onion and ginger, boil peas, and wash shrimp skin.

Tofu Soup with Radish and Shrimp Skin recipe

2. Slice the radish, cut the tofu into pieces and soak in boiling water with one gram of salt.

3. Wash the vermicelli and soak on it.

4. Add 5ml of oil and pepper to the pot and stir fry until fragrant.

5. Take out the peppercorns and half of the ginger and stir-fry the radish to remove the spicy flavor of the radish.

6. Stir-fry for a few minutes, add water to boil, cook until radish is five mature, add tofu and vermicelli.

7. Add 10ml of oil to another pot, add the remaining ginger and shrimp skins and stir-fry until golden brown, pour in 250ml of boiling water and cook over high heat.

8. The cooked shrimp skin soup is milky white.

9. Pour the cooked radish soup into the shrimp skin soup, add salt, pepper and chicken essence.

10. Mix thoroughly, add peas and chives

11. The soup from the pot is served in a bowl.

Tips:
There is little tofu, so there is no blanching. Soaking in boiled water with salt can also remove purines. The fried shrimp skins should be boiled in water (the shrimp skins should be lightly salted). Coriander can be added a little more fragrant.