Tofu Soup with Spare Ribs and Seaweed
1.
Soak the pickled kelp for one hour and wash
2.
Prepare raw materials kelp, tofu, carrots
3.
Soak the fresh ribs in clean water for half an hour, wash and put in boiling water to remove excess oil and impurities, blanch the ribs immediately in cold water and rinse several times, rinse and drain the water. Add appropriate amount of water, add sugar, salt, ginger, pepper, and star anise to the seasoning box, pour in the cooking wine and cook over high heat, cook the ribs until they are ripe
4.
Cut the tofu into slices about 1 cm
5.
Carrots cut into horseshoe slices
6.
Chopped green onion and coriander and set aside
7.
Put the soaked seaweed into the ribs soup and boil over high heat
8.
Put the tofu in the soup and cook on medium heat for five minutes
9.
Add carrot slices and cook for 3 minutes
10.
Finally, add the MSG seasoning and evenly sprinkle with chopped green onion and coriander to make it fresh and enjoy it.
11.
Put the delicious seaweed tofu and ribs soup in a container and you're done
12.
It's great with fruits and eggs
13.
The appearance with rice is perfect instantly
14.
Delicious ingredients are delicious in your mouth
15.
Ordinary ingredients are carefully matched to make healthy and delicious dishes.
Tips:
Kelp is rich in calcium, iron, zinc and other elements needed by the human body, which can supplement human nutrition and prevent various cardiovascular diseases. Therefore, people of all ages can eat it. It has the effects of lowering blood pressure, blood sugar and blood lipids. Regular consumption can also prevent cancer and improve self-immunity.
