Tofu Steamed Egg Baby Food Supplement Recipe

Name: Tofu Steamed Egg Baby Food Supplement Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g Lactone Tofu; 80g Minced meat; 4g Shallots; 3g Sliced ginger; 4 quail eggs; 3g starch

by Baby food supplement master

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference age: 12 months or more, let’s talk about the key words of this supplementary food first. The taste is fresh, tender, smooth, nutritionally calcium, iron, and brain.
It's easy and fast to get all operations done in 10 minutes, and you can wait and eat! Oh my god, isn't it too great~
So this recipe, I raise my hands to recommend you, be sure to try it out, it's a great surprise. Protein is the nutritional foundation of life, and it is especially important for babies in the growth and development period! Smooth and tender tofu, with fresh and tender minced meat, plus small, cute quail eggs, what the baby likes and don’t want it, it’s delicious and want to go around in circles~ it tastes delicious and looks absolutely delicious Full score, nutrition is also leveraged. It is strongly recommended that mothers make this food supplement frequently on the flip, because it is simple~
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! ””””””””””””””””””””””””””””””””

Ingredients

Tofu Steamed Egg Baby Food Supplement Recipe

1. Reference age: 12 months or more, for babies who are not allergic to ingredients. Food preparation: 150 grams of lactone tofu, 80 grams of minced meat, 4 grams of shallots, 3 grams of ginger slices, 4 quail eggs, 3 grams of starch. Cooking time: 25 Minute Difficulty Analysis: Elementary

Tofu Steamed Egg Baby Food Supplement Recipe recipe

2. Mince the shallots and put them in the meat.

3. Add oil, soy sauce, and salt.

4. Add ginger slices, stir well, and marinate for 15 minutes.

5. Slice the soft tofu and put it on a plate. It is best to put it on a deep plate to prevent too much water from the tofu.

Junjun here suggests that tofu is best to use soft tofu or internal fat tofu. Old tofu is not very tasty, and the taste is not very good.

Regarding the northern tofu, southern tofu, and lactone tofu, Jun Jun gave a simple explanation at the end of the article~

6. Take out the ginger slices from the marinated meat and put them on both sides of the tofu.

7. Beat in the quail eggs.

If the plate is not deep enough, you can dig a groove in the middle of the minced meat, and then punch in the quail eggs.

The high-quality quail eggs are bright in color, the shells are relatively hard, and they are not fragile. Shake them in your ears without sound. When opened, the yolks are dark yellow, and the egg whites are transparent and viscous.

If there is no quail egg, use 1 egg directly, break the eggs, and pour half of the egg liquid on both sides.

8. Put it in the pot and steam for 15 minutes.

The specific time should be based on the size, depth, and amount of meat on the plate, and you should extend or reduce the steaming time appropriately.

9. Add clear water to the starch and mix well.

10. Add hot water to the pot and add soy sauce.

11. Pour in water starch and stir until the soup thickens.

12. Pour onto the surface of the tofu and sprinkle with chopped green onion at the end.

13. Okay, don't wait, open your mouth and eat.

Tender and delicious, for babies who don’t like meat, you might as well try this nutritious steamed egg with tofu~

You can add some colorful ingredients to arouse your baby's appetite ~ eat steamed vegetables in summer ~ nutrition is healthier!

Tips:
Junjun Tips:
1. Here Junjun recommends that tofu is best to use soft tofu or internal fat tofu. Old tofu is not very tasty, and the taste is not very good.
2. If the plate is not deep enough, you can dig a groove in the middle of the minced meat, and then punch in the quail eggs.
3. The specific time should be based on the size and depth of the plate and the amount of meat filling. You should extend or reduce the steaming time appropriately.
You can personally make supplementary food and feeding problems: shipu878