Tofu Stew with Meatballs

by Scarlett WH

4.9 (1)
Favorite
5

Difficulty

Normal

Time

20m

Serving

2

Yesterday, I bought a piece of wood fired tofu and came back and planned to braise it. Braised tofu and soft tofu are particularly easy to break, while old tofu is a little harder. This kind of tofu with a slight burning smell and moderate hardness is especially suitable. Don't look at this tofu, as long as those two small pieces of tofu can meet a person's daily calcium requirement. Tofu contains a lot of plant protein. When it is paired with animal protein meat to complement each other's nutrition, a delicious and nutritious meal can be created. "

Tofu Stew with Meatballs

1. Prepare raw materials;

2. Add appropriate amount of salt, starch, minced ginger, cooking wine and other seasonings to the meat filling, stir in one direction;

3. Heat the pan, put a little oil, press the flavored meatballs into meatballs, and spread them on the bottom of the pan;

4. Fry the meatballs on both sides to set the shape, and at the same time, part of the fat can be obtained;

5. Add tofu cubes and fry slightly;

6. Pour in an appropriate amount of light soy sauce, cooking wine and a little water;

7. Cover and simmer for three minutes;

8. Add a little oyster sauce to freshen up, then add salt and pepper to taste;

9. Put green garlic and garlic white into it and mix well, then add green garlic leaves;

10. Serve it.

Tips:

1. After adding salt and other seasonings to the meat filling, stir it up, add a little oil and fry it slightly. This will not only help shape the meat, but also fry the fat in the meatballs slightly; 2. Mix with tofu and add a little water to stew Cook it, add some oyster sauce to make it fresh, and season with a little salt; 3. Add the green garlic and garlic white mixture first, and then add the green garlic leaves.

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